How to Lose Weight Easily
Reducing caloric intake at the expense of fatty foods and sweets is one of the best ways to make your waist slimmer. The only obstacle in the way is that it is incredibly difficult to start eating less...
View Article5 Foods Speeding up Metabolism
Dieters often claim, it’s tough to drop weight because their metabolism is too slow. But there are foods that speed up metabolism. Here are the 5 groups of products that can improve metabolism: 1....
View ArticleHow Did Christina Aguilera Lose Weight?
Not long ago, Christina Aguilera kept saying she was okay with plump shapes, and she was not going to get rid of them. However, the actress changed her mind and managed not only to restore her previous...
View ArticleWeight Loss Can Combat Irregular Heart Beat
According to a new study, overweight or obese people can cut their risk of trouble with a potentially fatal irregular heart beat if they lose a lot of weight. Losing a bit more than 30 pounds, on...
View ArticleEating Mango Promotes Weight Loss
American nutritionists confirmed the ability of mango to influence the process of digestion at the biochemical level. U.S. experts say that consuming mango regularly helps to cope with poor metabolism....
View Article3 Ways to Burn Fat While Running
Being at your healthy, ideal weight would certainly make you a faster runner. In fact, a study completed in 2007 found that for every percentage increase in body mass, it cost study participants an...
View ArticleWonderful Weight Loss Products
While some nutritionists are sweating over the development of new diets, others are coming up with life hacks for the already familiar things and products. Could you think that tableware can help you...
View ArticleHow to Drop Weight Fast?
Every woman who begins to lose weight wants the result to be visible as soon as possible. A recent research shows which way to lose weight is the shortest one. An employee of the University of...
View ArticleDiabetes Drug May Spur Weight Loss in Obese Nondiabetics
A new study suggests that, the diabetes drug liraglutide (Victoza) may help obese people without the disease lose weight. In this test of its effectiveness as a diet aid, people taking Victoza for over...
View Article4 Morning Tips for Dieters
1. Sun in the morning What do you think is necessary to do every morning to lose weight? The study conducted at Northwestern University (Feinberg School of Medicine) claims that you need some sun. If...
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